B.A. (Hons) Health and Social Sciences York University

  • Personal Trainer Specialist (Master/Elite Trainer)
  • Registered Holistic Nutritionist
  • Post Rehabilitation Conditioning Specialist
  • Post & Pre Natal Fitness Specialist
  • Weight Training for Fat Loss Certification
  • P-filates Certification- Pelvic Floor Pilates Instructor
  • Bellies Inc Certification
  • PNF Stretching Certification
  • Level 2 Certified Gymnastics Ontario Coach


I have worked in the health and wellness industry for over 10 years and all I can say is I love my job!  There is nothing better than seeing a client reach their goals and become who they have always wanted to be!  After graduating from York University with a degree in Health, I knew I wanted to work with people and help them look and feel great on a daily basis. As a Registered Holistic Nutritionist and with many years’ experience as an elite personal trainer, my objective is to give my clients the knowledge, tools and support to live a healthy lifestyle and to help my clients understand how exercise and a natural whole foods diet combine to improve quality of life. My goal as a fitness professional is to motivate my clients and make exercise a fun part of their lives.  Whether it’s being able to get out of bed without pain, run faster, jump higher, or just simply increase your overall health, you will get there with my approach.  I am eager to start you on a journey that will change your life forever.  Contact me at any time to start your journey!